Receiving love, help, or even compliments can feel deeply uncomfortable if you struggle with self-worth. Here’s how to recognize and release

Yes, this is a big one, and for many it may be uncomfortable and even embarrassing at times, but trust me, it's nothing to be ashamed of. Fear of intimacy and closeness... Let's take a look at why this happens. Your subconscious mind is imprinted with the negative meaning you give to closeness based on previous experiences. You are not afraid of closeness - you fear the negative meaning you give to it. Childhood Origins If your parents were busy or dealing with their own trau