INTRODUCING...
Attached & Aligned
An 8-Week Reset to Emotional Security and Real Connection
Attached & Aligned is a guided 8-week program designed to help you finally break the patterns that keep your relationships feeling hard, confusing, or out of reach.
This isn’t about quick tips or communication tricks. It’s a neuroscience-based framework that rewires how you respond to love, connection, and emotional stress — starting with your attachment style, subconscious beliefs, and nervous system patterns.
Through structured weekly sessions and real-time support, you’ll stop second-guessing yourself, over-functioning in relationships, or shutting down when things get close. You’ll rebuild trust in yourself, learn to regulate in the moment, and create secure, grounded connection — with others and within.
If everything you’ve tried before left you understanding the why but still stuck in the what now, this is the work that changes it.
8 -Week Personalized Coaching Sessions
Personalized Communication Tools
Weekly Rewiring & Integration Tools
Attachment Style Cheatsheet & Tracker
Nervous System Reprogramming Tools
WHAT YOU'LL WALK AWAY WITH
Ongoing Private Voice & Text Support
The Attachment Reset Workbook
The Secure Attachment Resource Vault
Do you keep getting pulled into the same emotional patterns — even when you know better?
Whether it’s dating, family, or even your inner dialogue, the nervous system doesn’t lie.
This work helps you rewire the root: your attachment style, your emotional responses, and your beliefs about what love is supposed to feel like.
You’ll learn how to calm your triggers in real time, shift self-sabotaging dynamics, and rebuild emotional safety from the inside out.
With 8 weeks of guided content, reprogramming tools, and energetic support, you’ll finally stop spiraling, over-explaining, and doubting yourself in relationships that matter — and start showing up like the secure version of you that’s already there underneath.
Why This Works (When Other Things Haven’t)
This isn’t mindset advice or surface-level tips.
You’re not learning what to say, you’re rewiring how you think, feel, and respond.
You’re not just learning what to say — you’re retraining how you respond.
We go beyond insight and into integration. This is about shifting your emotional reactions at the subconscious and nervous system level, where patterns actually live.
It’s grounded in science — not guesswork.
The tools inside this program are based on attachment theory, neuroplasticity, and subconscious reprogramming — so the changes stick long after the course ends.
You’ll build real self-trust — not perform better in relationships.
This isn’t about fixing yourself to be more likable. It’s about showing up clearly, calmly, and securely — without spiraling, people-pleasing, or shutting down.
INSIDE THE PROGRAM
By the End of 8 Weeks, You’ll Be Able To....
Rewire Your Attachment
Regulate Your Nervous System
Reprogram Relationship Patterns
Speak Your Needs Clearly & Securely
Set Boundaries Without Guilt
Build Secure Self-Worth
IT´S TIME FOR A CHANGE
If you’re stuck in your head but still repeating the same emotional patterns — this is for you.
This isn’t about fixing yourself. It’s about finally understanding the wiring behind your reactions — and giving yourself the tools to shift them.
Where you´re at...
You’re emotionally aware, but relationships still feel hard.
You know what you don’t want, but not how to stop recreating it
You feel defeated by your lack of progress.
Where you want to be...
Calm and clear, even when things get messy
Able to communicate boundaries without spiraling
You want clarity and direction.
Feeling chosen — without chasing it
My program helps you break the cycle- from the inside out...
Attached & Aligned is an 8-week coaching program rooted in Integrated Attachment Theory. Instead of just talking about your patterns, we help you rewire them at the subconscious and nervous system level — where they actually live.
You'll learn how to shift emotional triggers, rebuild safety from the inside out, and stop repeating dynamics that leave you anxious, shut down, or over-functioning. This is about creating secure, grounded connection — not performing for it.
A clear understanding of your core blocks — and where they came from
Practical tools to stop repeating old cycles and build secure ones
More ease managing triggers, emotions, and nervous system shutdowns
Confidence to express your needs without guilt or second-guessing
A stronger sense of self — one that no longer chases, clings, or overfunctions
BUT WHAT EXACTLY IS THE PROGRAM?
This Isn’t Just Coaching —
It’s a Full Rewiring Process
Attached & Aligned isn’t about mindset tips — it’s personalized integration work.
Over 8 weeks, we’ll work through your attachment patterns, subconscious blocks, nervous system responses, and real-time relationship habits. You’ll get practical tools, personalized coaching, and energetic support to help you stop repeating the same old patterns and finally build secure, sustainable love from the inside out.
Module 01.
Decode Your Attachment Style & Break Unhealthy Relationship Patterns
Your attachment style drives your relationship choices, emotional triggers, and communication style—but it doesn’t have to control your future. This module unpacks your attachment blueprint and teaches you how to break free from toxic patterns and build healthy, lasting love.
Topics that will be covered:
The 4 Attachment Styles in Depth → Discover how anxious, avoidant, disorganized, and secure attachment affects attraction, intimacy & conflict.
Breaking the Cycle of Unhealthy Relationships → Identify recurring patterns, why they happen & how to stop attracting emotionally unavailable partners.
Moving Toward Secure Attachment → Practical brain-based strategies to rewire your relational instincts for stability, trust, and fulfillment
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MODULES
Let’s get your relationships the secure connection they deserve!
YOU WANT THIS:
To feel secure and confident in love
To attract healthy, stable relationships
To communicate your needs with ease
To break free from emotional triggers
BUT YOU´RE DEALING WITH:
Constant fear of abandonment or emotional shutdown
Repeating toxic patterns with unavailable partners
Avoiding tough conversations or fearing rejection
Overthinking, anxious spirals, or shutting down
Ready to become your own matchmaker and attract the love you actually deserve?
How we´re helping entrepreneurs like you!
MEET YOUR COACH
I´M SOFI WEST AND I´M SO GLAD YOU´RE HERE
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Are you prepared to experience unwavering support on your path to business success as well?
Sofi West
"I was stuck in the same toxic cycles—overthinking, chasing love, and settling. Attached & Aligned helped me break free, feel secure, and attract healthy relationships. Truly life-changing!"
Jessica M.
JUST IMAGINE...
You' re finally breaking free from old patterns, feeling secure in love, and attracting the healthy, lasting relationship you deserve.
It’s not just a dream—it’s what’s possible when you heal your attachment style and step into secure, fulfilling love.
For years, you've been caught in the same unhealthy relationship cycles—overthinking, second-guessing, and settling for less than you deserve. But love doesn’t have to feel like a constant struggle. By understanding your attachment style, you can break free from toxic relationship patterns and build the secure, fulfilling relationships you’ve always wanted. Say goodbye to emotional unavailability, anxious attachment, and self-sabotage. It’s time to create real connection and start attracting emotionally available partners who bring out the best in you.
Through Attached & Aligned, you’ll rewire your attachment style, strengthen your communication, and attract emotionally available partners. No more chasing, no more relationship anxiety—just real, lasting love built on security and trust. Stop repeating old patterns and start building the healthy, secure relationships that last.
READY TO BREAK THE CYCLE
Join now and get the full
8-week program, tools, and bonus bundle!
BONUS No 1
The Attachment Reset – Rewire Your Patterns for Secure Love
(value $75)
Learn how to break free from insecure attachment, rewire your brain for lasting emotional security, and build deeply fulfilling relationships. This neuroscience-backed guide blends psychology, real-life stories, and practical exercises to help you transform your attachment patterns.
What You’ll Learn:
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Rewire attachment patterns using neuroscience
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Break anxious and avoidant cycles for good
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Regulate emotions and communicate with confidence
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Heal subconscious beliefs blocking secure love
This isn’t just theory—it’s a practical, action-based guide to help you create real, lasting change in the way you connect, love, and show up in relationships.
BONUS No 2
Exclusive Private Voice & Text Support for 30 Days
(value $500)
Get direct, on-demand coaching support to navigate relationship triggers, emotional challenges, and attachment shifts in real time. This bonus gives you exclusive access to expert guidance beyond your weekly sessions, helping you apply secure attachment strategies in everyday situations.
What’s Included
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30 days of private voice & text coaching for personalized support
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Real-time feedback on relationship struggles, triggers, and communication
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Guidance to reinforce emotional regulation, boundary setting, and secure attachment
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On-the-spot coaching for anxious spirals, avoidant tendencies, and conflict resolution
This high-touch, high-value support ensures you’re never stuck wondering what to do next—you’ll have expert insight when you need it most.
BONUS No 3
The Secure Attachment Resource Vault
(Value $500)
Get exclusive, members-only access to a private collection of advanced attachment healing resources designed to accelerate your transformation. These materials go beyond what’s covered in weekly calls, giving you on-demand guidance for long-term success.
What’s Inside:
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Advanced Masterclass Replays – Exclusive deep dives on attachment, emotional regulation, and healthy love.
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Real-Life Case Studies – Breakdown of real attachment struggles and step-by-step solutions.
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Expert Scripts & Templates – Word-for-word scripts for boundary setting, secure communication, and healthy dating.
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Bonus Guided Exercises – Science-backed techniques to rewire attachment patterns faster.
This isn’t just another course—it’s your personal library of expert guidance, real-world strategies, and proven tools to build secure love for life.
HOW DO I KNOW IF IT´S RIGHT FOR ME?
You´re a great fit for the program if you are...
Ready to break free from unhealthy relationship patterns.
Struggling with anxious, avoidant, or disorganized attachment
Craving deeper emotional security and self-trust
Tired of overthinking, anxiety, or fear in relationships.
Committed to rewiring your mind for secure love.
Ready to attract and sustain healthy, fulfilling relationships.
Umm, this might not be for you if you are...
Unwilling to reflect on your relationship patterns.
Not open to personal growth or inner work.
Looking for a quick fix instead of real change.
Resistant to shifting deep-seated beliefs about love.
Uninterested in emotional regulation or self-awareness.
Not ready to invest in building secure relationships.
IMAGINE THE RELATIONSHIP OF YOUR DREAMS
My goal is to get you more!
Unshakable Self-Worth & Confidence
Feel secure in who you are, so you stop seeking validation and start attracting love that truly aligns with you.
Healthy, Fulfilling Relationships
Break free from toxic cycles and experience deep, stable connections built on trust, respect, and emotional safety.
Emotional Regulation & Inner Peace
Learn to manage triggers, calm anxiety, and navigate relationships without fear, shutdowns, or self-sabotage
Clear & Confident Communication
Express your needs with ease, set boundaries without guilt, and handle conflict without triggering attachment wounds.
Lasting Transformation & Secure Love
Rewire your subconscious patterns, embody secure attachment, and create a love life that feels effortless and aligned.
More of this...
OLIVIA´S STORY
"I went from feeling anxious and stuck in toxic cycles to finally experiencing secure, healthy love.""
Before joining Attached & Aligned, Olivia struggled with toxic relationship cycles, feeling anxious and attracting emotionally unavailable partners. After participating in our 8-week program, she healed her attachment style, set healthy boundaries, and finally found the secure, fulfilling love she had always wanted. By learning to communicate and attract emotionally available partners, Olivia is now experiencing the healthiest, most fulfilling relationships of her life.
HERE IT FROM OUR CLIENTS:
"We joined the program feeling disconnected, and now our relationship is stronger, deeper, and more secure than ever!"
Our different attachment styles used to push us apart—one of us needed constant reassurance, while the other felt overwhelmed by too much closeness. We were stuck in a cycle of chasing and pulling away, never truly understanding each other. This program helped us recognize our triggers, rewire our patterns, and create emotional safety instead of conflict.
Now, we communicate without fear, respect each other’s needs, and feel more secure than ever. What once felt like an exhausting push-pull dynamic has become a partnership built on trust, connection, and real intimacy. This program changed everything for us.
Jackie & Victoria
YOUR JOURNEY STARTS HERE
From deciding which healing path best fits your needs to taking the first step, I´ll be with you every step of the way.
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DISCOVERY CALL CONSULTATION
In this session you will learn about your top personality needs. Our personality needs drive most of our unconscious behavior. Becoming aware of needs is the first step to understanding how to get them met in a healthy way. You will become an expert in understanding your moment to moment needs.
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SELECTING THE BEST COURSE OF ACTION
Unlearning old mental and emotional programming can be a challenging but rewarding process. By doing so, you can create a unique and secure blueprint for yourself that aligns with your values and goals. With dedication and patience, you can break free from limiting beliefs and create a fulfilling life that reflects your true self.
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PERSONALIZED PROGRAM
Because you're unique in your own way, you deserve to be treated as such. Collectively, we will create a blueprint that will help you learn healthier ways of responding to your internal and external experiences allowing you to grow beyond your limitations. This will be the first step in your journey to a happier and healthier life.
So, how does it work?
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PICK YOUR PAYMENT PLAN & BUY THE COURSE!
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THE COUNTDOWN BEGINS TO THE NEXT COHORT LAUNCH
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GET READY TO SEE A LONG-LASTING TRANSFORMATION!
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LIFETIME ACCESS
Start today and take control of your relationships. Your future self will be glad you did.
LIFETIME ACCESS
The Secure Love Blueprint
Self-paced, High-Value
Starter Course
INCLUDES:
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8 transformational modules (20+ lessons)
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Video coaching-style content
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Attachment Roadmap & Secure Love
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TrackerScripts for Boundaries + Communication
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BONUS: The Attachment Reset Neuroscience Based Guide ($75 value)
Valued At:
$250
Today´s Price:
ONE TIME PAYMENT
$47
"I was skeptical at first, but this work actually changed how I show up in relationships. I communicate better, trust myself more, and finally feel secure in love"
RYLA A.
"I kept attracting unavailable partners and didn’t know why. Ash helped me break the cycle, and now I finally believe I deserve real, secure love."
MILO M.
"I used to lose myself in relationships or push people away. Now, I set boundaries, regulate my emotions, and feel in control of my love life."
LIDIA P.
A Word From Our Past Students
Attached & Aligned completely changed how I show up in relationships! I went from anxious and unsure to confident, secure, and deeply connected. This program gave me the tools to heal, communicate, and attract healthy love!
- Hope
Before working with Ash, I was stuck in toxic cycles—chasing love, fearing abandonment, and losing myself in relationships. My last breakup shattered me, but these coaching sessions helped me understand my attachment style, set boundaries, and finally feel secure. Now, I trust myself, know my worth, and will never settle again.
- Jamie
Working with Ash opened my eyes to the patterns keeping me stuck in unhealthy relationships. I’ve learned to communicate my needs, trust myself, and finally feel secure in love.
- Maria
"Just a few coaching sessions completely transformed my relationships! I broke free from old patterns, learned to communicate with confidence, and finally feel secure in love. I can’t imagine navigating relationships without this guidance!
- Julie
"Working with Ash was a game-changer in healing my attachment wounds. The blend of neuroscience, subconscious reprogramming, and nervous system work completely shifted how I show up in relationships. In just a few months, I broke free from old patterns and finally feel secure in love. Ash’s expertise and approach make this work truly transformative!"
- Lauren
I was hesitant to start coaching, unsure if anything could truly change my patterns. But Ash’s expertise and approach were life-changing. In just a short time, I felt more secure, confident, and in control of my relationships. Breaking old cycles felt impossible before, but now I finally trust myself and my ability to attract healthy love!"
- Joy