Coaching for the Love-Focused, Growth-Minded & Secure-Seekers
Attachment coaching isn’t just about understanding your patterns—it’s about transforming them. Your attachment style shapes how you connect, love, and trust, often without you even realizing it. If relationships leave you feeling anxious, distant, or stuck in the same cycles, your nervous system is signaling: it’s time to heal.
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Attachment coaching moves beyond quick fixes, helping you break unhealthy patterns, build emotional security, and create the deep, lasting connections you deserve.
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This isn’t just about “manifesting love”—it’s real, transformational work that rewires how you relate and connect. For 16 years, I’ve worked with people who crave more than just another self-help trend. They don’t want band-aid solutions—they’re ready for real, lasting change.
Overview
ANXIOUS ATTACHMENT STYLE
As an anxious attachment style individual, you prioritize close social connections above all else. You don't love being alone. You enjoy texting with your partner throughout the day. If you don't hear from them, you can panic and start to send more messages because you fear the closeness in the relationship is threatened. You likely grew up in a household with unpredictable caregivers that sometimes attuned to you and sometimes didn’t. Your work is to learn to set boundaries and self-soothe on your own. You will see great success when you start to meet your own needs and solidify your self-identity.
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​This isn’t just about “manifesting love”—it’s deep, transformational work that shifts the way you connect at your core. Anxious attachment can make relationships feel like an emotional rollercoaster—craving closeness yet fearing rejection, overthinking texts, and feeling unsettled when love feels uncertain. These patterns aren’t just habits; they’re wired into your nervous system. But they’re not permanent. With the right tools, you can break free from the fear of abandonment, build emotional security, and create relationships that feel stable, fulfilling, and safe.
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STYLES
IT´S TIME FOR A CHANGE
Are you ready to overcome fear and insecurity and gain the tools and insight necessary to establish a secure and healthy relationship?"
Join me and explore the topics of attachment, love, relationships, and intimacy. With a wealth of wisdom and experience, I offer valuable insights and practical advice to help you make real changes in your life and relationships. Begin your journey of self-discovery and growth.
Where you´re at...
You're feeling burnt out..and just over it!
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You're feeling confused or stuck in your love life.
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You feel defeated by your lack of progress.
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You have an idea of what you want your end goal to be, but you don’t know how to get there.
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You’re stuck in a hamster wheel!
Where you want to be...
You want to feel energetically aligned.
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You want to feel secure and confident everyday.
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You want clarity and direction.
You want to be recognized as the Queen that you know you are!​
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You want to become an attractor, not a chaser.
Her energy work is next-level—like she actually sees what you need before you do. You can tell she’s obsessed with healing, and honestly, that’s exactly who you want guiding your transformation.
Sandra Jacobs
THERAPIST
